Well, I guess Allen wasn't just tired. He stayed home from work tonight, definately under the weather. Whatever he has I will inevitably get, but lets keep our fingers crossed, because I really don't want it!
I had my weigh in tonight and I didn't lose...:( I actually gained .2 pounds. That's right two tenths of a pound. I told my mom that's it's "that time of the month" for me and she said that I shouldn't worry about the .2 lbs. Because when she lost all of her weight the first time she would always gain a little bit at weigh in during her "time". Of course I'm bummed, but not as much as I thought I would be. I have still lost a total of 5.2 lbs which is good. (I've only been at it for two weeks.) I've been eating much healthier foods. I have been exercising every day, and I feel good about the choices I'm making, so I'm not too discouraged. Next week is a new weigh in.
Tonight I listened to African music while walking on the treadmill. Interestingly enough , it's very similar to the Cuban music I listened to on Monday and Tuesday. I had to look it up, and per http://www.justsalsa.com , salsa music is a synthesis of African and European music influences. So it makes sense that the two radio stations were similar. Up beat, fun, and great music to walk to!
Wednesday, January 19, 2011
Yuck!
Posted by The Cooleys at 8:21 PM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment