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Wednesday, January 19, 2011

Yuck!

Well, I guess Allen wasn't just tired. He stayed home from work tonight, definately under the weather. Whatever he has I will inevitably get, but lets keep our fingers crossed, because I really don't want it!

I had my weigh in tonight and I didn't lose...:( I actually gained .2 pounds. That's right two tenths of a pound. I told my mom that's it's "that time of the month" for me and she said that I shouldn't worry about the .2 lbs. Because when she lost all of her weight the first time she would always gain a little bit at weigh in during her "time". Of course I'm bummed, but not as much as I thought I would be. I have still lost a total of 5.2 lbs which is good. (I've only been at it for two weeks.) I've been eating much healthier foods. I have been exercising every day, and I feel good about the choices I'm making, so I'm not too discouraged. Next week is a new weigh in.

Tonight I listened to African music while walking on the treadmill. Interestingly enough , it's very similar to the Cuban music I listened to on Monday and Tuesday. I had to look it up, and per http://www.justsalsa.com , salsa music is a synthesis of African and European music influences. So it makes sense that the two radio stations were similar. Up beat, fun, and great music to walk to!

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